Body By Starfleet

Literary Treks 291: Get People Laughing While They're Squatting by Matthew Rushing

Robb Pearlman: Body By Starfleet. We talk about where the idea for the guide came from, the real exercises within its pages, the fantastic illustrations, some of our favorite exercises, how non-humanoids can get in on the action, an amusing tie-in video on startrek.com, and wrap up with where Robb can be found online and what he's working on next.

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